:: HoT weAthEr.. it's Sauna TimE !!! ::

current mood: certain, plus fatigued due to hot weather

current song : Cinta Dalam Hati by ungu

Over these few days, we are experiencing a very high temperatures. And we can not expect much relief at night as well. Eventhough it is tooo damn hot, i can't even drink a glass of cold water [iced water].

Why?

if i drink, even a sip, i will definitely had a head-ache the whole day... plus bad coughing in the middle of nite. The situation will become worst if i consume an ice cream. I have been experiencing this situation since i was small... so i am already used to it. My parents will always make sure to avoid me from taking cold drinks. [poor me]

nih ais krim. chomell kan??

sometimes i feel like " that's it. i dun care anymore!! ". Then i will drink the cold drink and end up with head-ache the whole day and bad coughing. After that, i will always promised to myself to never drink again, but the same thing happen again. i drink again. ooops! i did it again!! [degil]

my desktop

currently, this is my wallpaper desktop. ice lemon juice. somehow i feel cool every time i see the pic, especially during this hot weather. sometimes i will pretend that i am drinking that cold, sweet, juicy drink... how nice it feel... eventhough it's funny, it's the best thing that i can do from preventing myself from drinking ice+cold water..hehe

Despite all the thing that happens, i know that there's a reason behind it. *smile
so i am not complaining, but truely grateful.. i just found out that a lot of researches state that people who consume less water that contained ice cubes, will wrinkled 3 times slower than normal ppl.. good isn't it??

" Sesungguhnya ada perkara yg kamu sukai,adalah tidak baik untuk kamu, dan ada perkara yang kamu benci, adalah amat baik untuk kamu. Sesungguhnya Allah Maha Mengetahui segala sesuatu"

Recognize warning signs and symptoms of heat-stress during hot weather. They are as follows: [i took this info from some useful websites. hope it helps. ]
-extreme weakness or fatigued
- nausead
-headachee
-skin is clammy and moist [over sweating]
-fainting

drink a lot of water!!

p/s : paling suka carrot-susu ais. anda pula bagaimana??